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(as of Jul 12, 2025 06:49:12 UTC – Details)
Welcome to menopause—your version of it.
Forget the clinical manuals and the doom-and-gloom survival guides. Board-certified health and wellness coach Debbie Silver Peterson brings you the menopause companion you’ve been waiting for—one that combines practical wisdom with laugh-out-loud humor and a healthy dose of “been there, sweated through that” solidarity.
In this book, you’ll discover:
Why your hot flashes are actually “power surges” (and how to harness them)How to navigate the emotional rollercoaster with your relationships intactSimple strategies to reclaim your sleep, sex life, and sanityThe unexpected gifts hiding within this magnificent transitionStories from women around the world who approach menopause with wisdom and wit
Whether you’re beginning, in the middle of, or have completed your menopause journey, this book offers a refreshing perspective: you’re not broken, you’re transforming. Think of it as sitting down with a friend who gets it, who’s been there (complete with tales of thermostat wars), and who knows that sometimes the best medicine is a good laugh and the knowledge that you’re not alone.
Your menopause adventure is uniquely yours—and it might just be the beginning of your most authentic, vibrant chapter yet.
Customers say
Customers find the book informative and relatable, with one review noting its detailed coverage of topics. Moreover, the writing style is easy to understand, making it a great read for the menopause journey. Additionally, customers appreciate the book’s humor and supportive tone.
English
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