Practice You: A Journal

Price: $16.95 - $9.97
(as of Jul 25, 2025 05:50:47 UTC – Details)

When the way forward seems uncertain, where can we turn for guidance we can trust? For yoga luminary, meditation teacher, and artist Elena Brower, the answer has always been close at hand.
 
“Whenever I’ve needed direction, strength, or centering, I’ve so often turned to my own journals. Why? Because many of the answers we seek are found within ourselves.”
 
Now, for those compelled to the pen and page, Elena invites us to gather our own wisdom through writing, self-inquiry, and reflection. Practice You is a portable sacred sanctuary to record our flashes of insight, find our ground, create and clarify our goals, and bear witness to our own evolution. 
  
With more than 150 beautiful pages of questions, teachings, inspiring imagery, and plenty of space to write, draw, and reflect, this journaling adventure guides us into nine compelling portals to our highest ways of living.

Publisher ‏ : ‎ Sounds True
Publication date ‏ : ‎ September 19, 2017
Language ‏ : ‎ English
Print length ‏ : ‎ 160 pages
ISBN-10 ‏ : ‎ 162203922X
ISBN-13 ‏ : ‎ 978-1622039227
Item Weight ‏ : ‎ 1.2 pounds
Dimensions ‏ : ‎ 7.28 x 0.6 x 9.39 inches
Best Sellers Rank: #222,759 in Books (See Top 100 in Books) #614 in Art Therapy & Relaxation #844 in Journal Writing Self-Help #1,478 in Meditation (Books)
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