A Personal Guide to Menopause for Black Women

Price: $5.00
(as of Jul 15, 2025 12:58:24 UTC – Details)

🔥 The Must-Read Guide for Black Women Navigating Menopause 🔥

Menopause isn’t just a phase—it’s a transformation. But why does it hit Black women differently? Science proves it, yet the world stays silent. Until now.

In A Personal Guide to Menopause for Black Women, Dr. Itunuoluwa Johnson-Sogbetun (Dr. Sho)—a UK-based expert in women’s health—breaks the silence with this empowering, no-nonsense survival guide. Packed with science-backed insights, real talk, and practical solutions, this book is your roadmap to thriving through menopause.

Inside, You’ll Discover:
✅ Why menopause starts earlier and lasts longer for Black women
✅ Game-changing strategies to tackle hot flushes, mood swings, and brain fog
✅ The truth about hormone therapy—debunking the myths
✅ A daily menopause checklist to take back control of your health
✅ Fitness, diet, and mindset shifts to reclaim your body and confidence
✅ How to advocate for yourself in healthcare and get the treatment you deserve

Dr. Sho speaks directly to YOU—offering expert knowledge, cultural sensitivity, and a touch of humor to guide you through this powerful life transition.

💡 This isn’t just a book—it’s a movement.

🎯 Ready to take charge of your menopause journey? Grab your copy now!

Publisher ‏ : ‎ DrShoCares
Publication date ‏ : ‎ March 29, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 72 pages
ISBN-10 ‏ : ‎ 9697192464
ISBN-13 ‏ : ‎ 978-9697192465
Item Weight ‏ : ‎ 5.6 ounces
Dimensions ‏ : ‎ 6 x 0.17 x 9 inches