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Are you overwhelmed by a PCOS diagnosis? Struggling to understand your symptoms or feel like your body is working against you?
You’re not alone—and your diagnosis doesn’t define you.
Thriving Beyond PCOS is a compassionate, research-backed guide created especially for young women newly diagnosed with Polycystic Ovary Syndrome. If you’re tired of confusing information, feeling dismissed by doctors, or battling symptoms in silence, this book offers clarity, comfort, and a path forward.
Rosa A. Welch—author, advocate, and wellness educator—has been where you are.
When Rosa was diagnosed with PCOS, she felt lost in a sea of medical jargon, hormone chaos, and conflicting advice. That journey led her to holistic healing, expert consultations, and real breakthroughs. Now, she’s sharing it all—with YOU.
Inside Thriving Beyond PCOS, you’ll discover:What PCOS really is (beyond the myths and misunderstandings)How to recognize the early symptoms and get an accurate diagnosisThe hormonal chaos decoded—explained in a way that finally makes senseNatural remedies backed by science: herbs, supplements, and healing foodsMedical treatments explained clearly so you can make empowered choicesLifestyle strategies for lasting balance: stress, sleep, movement, and mindsetReal-life stories from women who found healing, confidence, and clarity
Plus, actionable tools to make your journey easier:
📆 Symptom Tracker
🍽️ Meal Planner + PCOS-Friendly Food List
✅ Hormone Health Checklist
✍️ Reflection Prompts and Journaling Pages
🧠 Cycle Mapping Chart + Self-Care Routines
🛒 Supplement & Lab Work Tracker
❤️ Goal-Setting Pages to Track Progress
This is more than just a health guide—it’s a companion, coach, and community in book form.
“I’ve already tried everything. How is this book different?”
Unlike rigid diet books or sterile medical guides, this book offers balance—not extremes. Whether you’re just starting or feel like you’ve tried it all, Thriving Beyond PCOS meets you where you are—with understanding, up-to-date science, and gentle inspiration.
No shame. No impossible rules. Just real tools and real hope.
For women who want to feel better, take charge, and THRIVE—not just survive.
Whether you’re a newly diagnosed teen, a curious health professional, or a loved one wanting to support someone with PCOS—this book will open your eyes and your heart to what’s truly possible.
Thriving Beyond PCOS: A Natural and Holistic Guide to Understanding Symptoms, Balancing Hormones, and Thriving After Diagnosis
By Rosa A. Welch
This book is your roadmap to reclaiming your health, hormones, and hope.
Grab your copy today and take your first empowered step beyond the diagnosis.
Your journey to thriving starts here.
ASIN : B0FCD2429F
Accessibility : Learn more
Publication date : June 9, 2025
Language : English
File size : 708 KB
Simultaneous device usage : Unlimited
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 80 pages
Page Flip : Enabled
Part of series : Know Your Body, Keep It Healthy, and Live in Fulfilment
English
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