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Tired Of Sleepless Nights, Endless Cycles of Soothing, And The Ongoing Feeling of Exhaustion?
Learn from Dr. Sarah Mitchell, an experienced sleep consultant and member of the Society of Behavioral Sleep Medicine, on how to put your baby to sleep with ease.
In her award-winning book, Dr. Mitchell offers a holistic sleep method for babies utilizing evidence based strategies and heart-centered support. Spurred on by her own experiences with a little one who had troubles sleeping, she was compelled to curate the definitive resource to help others through the same struggles. Here, Dr. Mitchell explains the science behind the ‘why’ of each action; so that you can understand the underlying strategy opposed to blindly following a fixed schedule that may or may not work.
Hence, this is the only book needed to make your vision of a good night’s sleep a reality. Here’s exactly what this book provides:
GET YOUR CHILD 10+ HOURS SLEEP – Experience unique, gentle sleep methods ensuring a harmonious bedtime for you and your little one. TRANSFORM YOUR NIGHTS – Shift your mindset pertaining to sleep with a holistic perspective that includes daytime play and naps. TEACH YOUR BABY TO SELF-SOOTHE – Discover a simple action plan that will help you lay your little one down in the crib while awake and have themselves self-soothe to sleep.IMPROVE YOUR PARENTING SKILLS & CONFIDENCE – Lauded as a ‘life-changer’, this book is your ultimate guide to a smoother, more rewarding journey into parenthood.
Discover The Scientifically Proven Methods To Unlock The Best Sleep Tonight For You and Your Little One!
🧑⚕️See What Experts Have to Say About It:
“If your child’s sleep patterns are taking a toll on your life, I would highly recommend The Helping Babies Sleep Method. It’s brimming with applicable tips and psychology-based techniques to get your little one to sleep through the night. A boon to parents and caretakers who have been struggling for months to get some well-deserved shut-eye.”
Dr. Jill Zechowy, Physician and Perinatal Psychotherapist and the creator of The Motherhood Survival Manual.
“Thanks to this book, the most difficult child will now be able to sleep the whole night without making a fuss about going to bed, and won’t be the least bit cranky when they wake up. I applaud Dr. Sarah for the mission she has dedicated herself to – that of helping parents do the most difficult job in the world while keeping sane.”
Stefanie Wieder, Child Development Specialist and ADHD Coach
“As a lactation consultant and RN, I frequently recommend this book to parents. It is beautifully written, relatable and has a realistic approach to baby sleep and parenting that can be applied to breastfeeding and bottle fed babies.”
Sara Boudrie, Registered Nurse and International Board Certified Lactation Consultant.
“The only baby sleep book you’ll ever need.”
Kathy R.
From the Publisher
ASIN : B08WS9DWCB
Publisher : Independently published
Publication date : February 16, 2021
Language : English
Print length : 296 pages
ISBN-13 : 979-8594086388
Item Weight : 14.1 ounces
Dimensions : 6 x 0.67 x 9 inches
Customers say
Customers find the book helpful for teaching babies to sleep, with one mentioning their child can put themselves to sleep easily. The writing style is easy to read and understand, and customers consider it a must-read for new moms. Moreover, the approach is gentle and flexible, while being realistic in its guidance.
English
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