Price: $12.99
(as of Jul 08, 2025 11:28:14 UTC – Details)
Description:
In today’s fast-paced world, finding moments of calm can be a challenge. The Mindless Meditation Coloring Book for Adults: Celestial Blooms offers a unique pathway to relaxation and stress relief through stunning designs and simple, grounding prompts.
Who It’s For:
Suitable for adults, teens, and children seeking stress relief, emotional balance, or a creative outlet.Perfect for daily use, meditation practice, or creative therapy.
Key Benefits:
Created by certified mindfulness teacher Erica Skone-Rees, founder of Woven Path Wellness.Combines the soothing act of coloring with prompts to help you reconnect with your body and the present moment.Features Celestial Blooms coloring pages, combining magical sky scenes with gorgeous flowering blooms.Designed to promote mind-body balance and emotional well-being.
Why Mindless Meditation?
The title Mindless Meditation plays on the idea that our overactive “monkey mind” often needs to step back.Rather than letting thoughts and overthinking dominate, these mind-less prompts gently shift focus from the mind to the body.While the mind can wander to the future or past, the body remains grounded in the present moment.Engaging your senses through coloring helps quiet mental chatter, allowing you to fully experience the here and now.
Why Coloring Works:
Research shows repetitive movements like coloring activate areas of the brain that promote relaxation, reduce anxiety, and improve focus.This practice helps quiet the overactive mind, releasing tension and fostering a sense of calm.
What You’ll Discover:
54 pages of intricate designs inspired by Celestial Blooms.Simple prompts to guide you into a meditative, relaxing state.A playful and meditative approach to stress relief.
Explore the entire Mindless Meditation series for more themes and prompts that guide you on a journey of inner calm, creativity, and stress relief.
ASIN : B0DNR6ZWBL
Publisher : Independently published
Publication date : November 19, 2024
Language : English
Print length : 108 pages
ISBN-13 : 979-8344665917
Item Weight : 9.8 ounces
Reading age : 8 – 18 years
Dimensions : 8.5 x 0.25 x 8.5 inches
Part of series : The Mindless Meditation Coloring Book Series
Customers say
Customers love this coloring book’s intricate celestial-inspired designs and find it a calming diversion from daily stressors. The book is enjoyable for all ages and makes a great gift, with one customer noting its beautiful landscapes that are pleasing to fill in. They appreciate the thoughtful guided prompts and consider it a helpful mindfulness practice tool.
English
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