Guides & eBooks

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Emotional and Mental Balance with Somatic Therapy: Calm Anxiety, Depression, Burn Out & Trauma with Nervous System Regulation and Vagus Nerve Exercises

Emotional Intelligence for People with ADHD: A Guide to Understanding and Managing Emotions for a More Balanced Life

Essential Menopause Survival Guide: Tips & Tricks to Combat Fatigue, Minimize Annoying Hot Flashes, & Control Pesky Weight Gain

Estrogen and Breast Cancer: The Definitive Guide to Hormone Therapy and Cancer Prevention (Health Matters)

Everything I Know About Hormones: Six Steps to Optimal Health and Happiness

FINDING BALANCE A 100-DAY Mental Health Journal – Daily Journal with Prompts for Mindfulness, Self-Care & Healing – Anxiety & Depression Relief

FINDING BALANCE Mental Health Journal – 6-Month Daily Journal with Prompts for Mindfulness, Self-Care & Healing – Anxiety & Depression Relief – Blue Hardcover

Finding Your Balance: Guided Exercises for Cognitive Behavioral Therapy (Volume 3) (Guided Workbooks, 3)

Food, Mood, & Gratitude Journal: LEARN TO TAKE CHARGE OF YOUR HEALTH & FEEL GREAT

Gaia Herbs Calm A.S.A.P. Stress Support Supplement – with Skullcap, Passionflower, Chamomile, Vervain, Holy Basil & More to Support a Natural Calm – 60 Vegan Liquid Phyto-Capsules (20-Day Supply)

Gaia Herbs Pro Emotional Balance – 60 Caps

Genius Consciousness – Premium Nootropic Powder for Focus, Memory & Mental Clarity – AlphaSize, NeuroFactor, Lion’s Mane & Dynamine – Natural Brain Booster for Studying, Work & Creativity – Watermelon

Girls Just Want to have FUNctional Hormones: Because Hot Flashes, Brain Fog & Bloat Aren’t a Vibe

Gratitude Gifted 5-Minute Guided Gratitude Journal for Men & Women – Daily Gratitude Prompts, Mindfulness & Self-Care, Leather Bound Hardcover, Undated, Simple Journal to Foster Happiness & Positivity

Gut Health Secrets for Women: Proven Diet & Stress Reduction Strategies to Enhance Your Digestive Health, Balance Hormones, and Feel Better than Ever

hand2mind Express Your Feelings Sensory Bottles- Primary Emotions, Toddler Sensory Toys, Quiet Fidget Toys, Play Therapy Toys, Calm Down Corner Supplies, Calming Corner, Social Emotional Learning