How to Speak from the Heart: Let Your First Word Be a Breath
“Mindfulness is a pause—the space between stimulus and response: that’s where choice…
35 Best Cooperative Board Games for Group Bonding
Board games have seen a huge growth in popularity in recent years,…
Can Vitamins Expire? Understanding Expiration Dates and Potency
Have you ever asked yourself the question, “Can vitamins expire?” It’s a…
Healing Through Grief: How I Found Myself in the Metaphors of Loss and Love
“When the soul wishes to experience something, she throws an image of…
FDA Issues Warning Letters on Products Containing 7-OH
On July 15, the U.S. Food and Drug Administration (FDA) announced it…
NAD Recommends Olly Discontinue “Sensation” Claims
In a challenge filed by Bayer Healthcare LLC, BBB National Programs’ National…
Advanced Peptide Technology Meets Cognitive Enhancement
MuscleTech Creatine Peptide 447 combines 6g total creatine (monohydrate + peptide technology)…
Can You Live a Meaningful Life Without Being Exceptional?
“The meaning of life is just to be alive. It is so…
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