What Simplifying My Home Taught Me About Self-Worth
Seventeen years ago, I discovered minimalism. It took only a simple sentence from my neighbor to forever change my view…
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FDA Takes Steps to Restrict 7-OH Opioid Products
On July 29, the U.S. Food and Drug Administration (FDA) took “bold steps” to protect American consumers from dangerous illegal…
What My First Heartbreak Revealed About My Self-Worth
The first time I got my heart broken—really, painfully broken—I remember feeling too ashamed to…
How to Keep Momentum Post-SSD
You have been crushing our 8 week Spring Slim Down Challenge! We can't believe how…
Can Multivitamins Raise Blood Sugar?
If you’re managing type 2 diabetes or monitoring your blood sugar closely, you may have…
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My Pet Died & I Can’t Stop Crying: 12 Steps to Cope
Consoling someone who tells you, “My pet died and I can't stop crying” isn’t easy. Their pet…
KeHE Opens New Distribution Center in Florida
KeHE’s new distribution center in Elkton, FL. On July 28, KeHE Distributors (Naperville, IL) announced…
A First-of-Its-Kind Nighttime Sleep and Recovery Formula
Sleep Protein combines 20g of slow-digesting milk protein with research-backed sleep ingredients in a melatonin-free…
FDA Takes Steps to Restrict 7-OH Opioid Products
On July 29, the U.S. Food and Drug Administration (FDA) took “bold steps” to protect…
Natural Grocers Celebrates 70th Anniversary, Announces Special Deals
Natural Grocers by Vitamin Cottage (Lakewood, CO) is celebrating its 70th anniversary this year and…
How to Enjoy Food and Feel Good in Your Skin
Have you ever felt like fat and food were your enemies? Like everything would be…
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