How I Broke Free from a Narcissistic Family System
“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks…
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161 Words of Encouragement to Motivate You or a Friend
Do you often feel discouraged or overwhelmed by life? Like how everything seems to go wrong and you need words…
When Growth Comes with Grief Because People Still See the Old You
“In the process of letting go, you will lose many things from the past, but…
Healing Through Grief: How I Found Myself in the Metaphors of Loss and Love
“When the soul wishes to experience something, she throws an image of the experience out…
What Simplifying My Home Taught Me About Self-Worth
Seventeen years ago, I discovered minimalism. It took only a simple sentence from my neighbor…
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How to Enjoy Food and Feel Good in Your Skin
Have you ever felt like fat and food were your enemies? Like everything would be…
Matt Levine, Founder, Chlorophyll Water
Matt Levine is an entrepreneur known for his ventures in branding, hospitality and wellness. He…
A Lot to Digest
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CBD Usage Skyrockets Providing Profound, Science-Based Benefits for the Athlete
The use of CBD among athletes is becoming extensive. The Agricultural Improvement Act of 2018…
Novel Enzyme Found in Gut Bacteria Could Revolutionize Prebiotic Research
Certain glycans—sugar-like compounds with carbohydrate chains—containing galactose, may exhibit potential prebiotic properties that support human…
I Lost My Father—and the Illusion of My Mother
“Sometimes letting things go is an act of far greater power than defending or hanging…
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