How to Speak from the Heart: Let Your First Word Be a Breath
“Mindfulness is a pause—the space between stimulus and response: that’s where choice lies.” ~Tara Brach We’ve all been there. A…
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75 Gratitude Journal Prompts for Kids to Be More Thankful
Whether you are a parent looking to foster a greater sense of gratitude in your…
How I Broke Free from a Narcissistic Family System
“Your vision will become clear only when you can look into your own heart. Who…
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Consoling someone who tells you, “My pet died and I can't stop crying” isn’t easy. Their pet…
KeHE Opens New Distribution Center in Florida
KeHE’s new distribution center in Elkton, FL. On July 28, KeHE Distributors (Naperville, IL) announced…
A First-of-Its-Kind Nighttime Sleep and Recovery Formula
Sleep Protein combines 20g of slow-digesting milk protein with research-backed sleep ingredients in a melatonin-free…
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On July 29, the U.S. Food and Drug Administration (FDA) took “bold steps” to protect…
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