Price: $15.59
(as of Jul 12, 2025 11:19:22 UTC – Details)
Are mood swings, weight gain, sleepless nights, and exhaustion leaving you overwhelmed and confused?
You’re not alone.
Nine out of ten women enter perimenopause unprepared, unaware of the root cause of their symptoms. If you’ve been dismissed with, “It’s just aging,” this book is your wake-up call.
In Easy Perimenopause, women’s hormone expert Jennifer Woodward empowers you to tackle perimenopause with confidence. Backed by cutting-edge research and relatable stories, this guide delivers practical solutions to restore your energy, balance, and joy.
Inside, you’ll learn:
● Why perimenopause begins earlier than you think.
● The surprising toll of “The Overs” on your health.
● Practical steps to restore hormonal balance.
● A roadmap to better sleep, weight management, and mood stability—without relying on medication.
It’s time to rewrite the story of midlife. With this book, you’ll gain the tools and knowledge to embrace your health and thrive in the years ahead. Perimenopause isn’t the end—it’s a new beginning.
Your best years are waiting. Let’s get started.
Publisher : Finesse Literary Press
Publication date : February 20, 2025
Language : English
Print length : 224 pages
ISBN-10 : 1917496001
ISBN-13 : 978-1917496001
Item Weight : 8.8 ounces
Dimensions : 5 x 0.56 x 8 inches
Customers say
Customers find the book provides practical information based on science and guides them through perimenopause, with clear explanations and actionable steps at the end of each chapter. They appreciate its readability, with one customer noting it’s easy to apply to daily life. The book includes recipes and meal plans, with one customer highlighting simple meals using everyday ingredients, and customers describe the content as delicious.
English
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