What My First Heartbreak Revealed About My Self-Worth
The first time I got my heart broken—really, painfully broken—I remember feeling…
Summer Shape Up 2024 Winners
Our team is continuously impressed by our LSF community. All the women…
6 Reasons Your Immune System Needs Vitamin D
Vitamin D is often called the “sunshine vitamin”—and for good reason. It’s…
151 Love Messages for Her to Make a Girl Smile
A single, sincere message can bring a girl immeasurable happiness. If you…
Starbucks VS. LSF Pumpkin Spice Latte Edition
Are you a HUGE Fall girlie like me??? If you are, then…
The Various Forms of Magnesium: Good, Better, Best
In May of 2013, I wrote an article for Vitamin Retailer titled,…
I’m Offering Something New (17 Years in the Making)
For over 17 years, I have been writing about minimalism on this…
Must Try Pumpkin Spice Recipes for Fall
Fall is here! Time to get cozy with your pajamas, Gilmore Girls,…
Sleep Without Compromise – goBHB Transforms the Sleep Aid Category… With No Melatonin!
What if your sleep supplement could enhance sleep quality WITHOUT sedation? In…