How to make collagen taste good
Are you tired of jugging down your collagen supplements while plugging your nose?…
When is the Best Time to Drink Collagen Powder?
Collagen supplements have become a popular choice for individuals looking to support…
What My First Heartbreak Revealed About My Self-Worth
The first time I got my heart broken—really, painfully broken—I remember feeling…
Summer Shape Up 2024 Winners
Our team is continuously impressed by our LSF community. All the women…
6 Reasons Your Immune System Needs Vitamin D
Vitamin D is often called the “sunshine vitamin”—and for good reason. It’s…
151 Love Messages for Her to Make a Girl Smile
A single, sincere message can bring a girl immeasurable happiness. If you…
Starbucks VS. LSF Pumpkin Spice Latte Edition
Are you a HUGE Fall girlie like me??? If you are, then…
The Various Forms of Magnesium: Good, Better, Best
In May of 2013, I wrote an article for Vitamin Retailer titled,…
I’m Offering Something New (17 Years in the Making)
For over 17 years, I have been writing about minimalism on this…